Weigh In record (no journal entry) for 30 August 2024
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86.7 kg
Lost so far: 28.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2286 kcal
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Fat: 65.02g | Prot: 187.23g | Carbs: 199.66g.
Breakfast: Rügenwalder Mühle Veganer Hauchschnitt, Ja! Weizen Vollkorn Sandwich, Rügenwalder Mühle Veganer Hauchschnitt, Alpro Plant Protein Schokoladengeschmack, ESN Vegan Designer Protein Hazelnut Nougat. Lunch: Frosta Gemüse Mix Italienische Küche, Like Meat Like Grilled Chicken. Snacks/Other: Alpro Plant Protein Schokoladengeschmack, ESN Vegan Designer Protein Hazelnut Nougat, Myprotein Double Dough Brownie Choc Chip. more...
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Gaining 3.5 kg a Week
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Maxmazin's Weight History
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