Weigh In record (no journal entry) for 30 August 2024
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85.9 kg
Lost so far: 34.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 19.29g | Prot: 258.43g | Carbs: 78.31g.
Breakfast: Proactive Protein 80, Megabol Łowickie Soja Protein. Lunch: Mroźna Kraina Zupa Jarzynowa. Dinner: Megabol Łowickie Soja Protein, Proactive Protein 80, Biedronka Twaróg Chudy Delikate, Białe Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane), Dan Cake Pieczywo Chrupkie Żytnie. Snacks/Other: Kawa, Biedronka Serek Proteinowy ze Skyrem, Proactive Protein 80, Biedronka Tortilla Wraps, Białe Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane). more...
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Losing 0.2 kg a Week
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dziki2222's Weight History
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