Weigh In record (no journal entry) for 16 November 2009
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74.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 November 2009:
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1347 kcal
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Fat: 65.72g | Prot: 80.75g | Carbs: 111.09g.
Breakfast: soy milk, Parmesan Cheese (Grated), yellow crookneck squash, egg, oatmeal. Lunch: Boiled Potato (Fat Not Added in Cooking), chicken, squash yellow crookneck, chicken broth, butter. Dinner: round table garden delight pizza, italian dressing, egg, cottage cheese, salad. more...
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scurtis1945's Weight History
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