Weigh In record (no journal entry) for 30 August 2024
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 3.50g | Prot: 6.75g | Carbs: 37.75g.
Breakfast: Zucker, Lidl Haferflocken. more...
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Losing 0.4 kg a Week
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