Weigh In record (no journal entry) for 30 August 2024
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83.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 30.75g | Prot: 97.45g | Carbs: 272.89g.
Breakfast: Keitetty Kananmuna, Maitokahvi, Valio Arki Juusto, Kotimaista Keittokinkku, Oululainen Reissumies Tosi Tumma. Lunch: Perunat (ilman Suolaa, Keitetty), Pakastetut Kasvikset, Kotimaista Broilerin Fileepihvi. Dinner: Eurooppalaiset Viinirypäleet (Punaiset ja Vihreät), Coop Toffee Tuutti. Snacks/Other: Halva Vanhat Autot. more...
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Losing 1.4 kg a Week
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Fanni2013's Weight History
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