Weigh In record (no journal entry) for 30 August 2024
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75 kg
Lost so far: 11.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 22.71g | Prot: 22.02g | Carbs: 38.54g.
Lunch: Albany Brown Bread, Ham and Cheese Loaf. more...
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Losing 0.5 kg a Week
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Thilesha's Weight History
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