Weigh In record (no journal entry) for 30 August 2024
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87 kg
Lost so far: 8.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 40.62g | Prot: 75.04g | Carbs: 76.31g.
Breakfast: More Nutrition Chunky Flavour Vanilla Perfection, Kaffee mit Milch, Gutes Land Vollmilch, More Nutrition Protein Iced Coffee Dark Cookie Crumble, More Nutrition More Clear Peach Passionfruit Ice Tea. Lunch: Sondey Bio Vital Gebäck Erdnüsse und Cashew, Aldi American Style Cookies. Dinner: Solevita Eistee Zero Pfirsich. Snacks/Other: Solevita Eistee Zero Pfirsich. more...
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steady weight
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Janina0286's Weight History
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