Weigh In record (no journal entry) for 29 August 2024
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90 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 60.62g | Prot: 163.69g | Carbs: 131.93g.
Breakfast: ENA Whey Protein Frutilla, La Serenísima Leche Descremada Protein. Lunch: La Salteña Tapas Empanadas, Pechuga de Pollo a la Plancha. Dinner: Milka Chocolate con Avellanas, La Serenísima Leche Descremada Protein, Tortillas de Harina, Pechuga de Pollo a la Plancha. Snacks/Other: Punta del Agua Queso Gouda , Huevo, La Salteña Tapas Empanadas, La Serenísima Leche Descremada Protein, Pechuga de Pollo a la Plancha. more...
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Gaining 0.3 kg a Week
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Ariel.romero's Weight History
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