Weigh In record (no journal entry) for 21 August 2015
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137.5 kg
Lost so far: 10.7 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 36.61g | Prot: 67.17g | Carbs: 128.31g.
Breakfast: Leader Price Pralina Noisettes, Carrefour Pain Complet, Béghin Say Sucre de Canne, Senseo Café, Fine Ligne Beurre Demi Sel. Lunch: Aldi 6 Cônes Framboise Cassis, Carrefour Fusilli au Blé Complet, Huile d'Olive, Crevettes. Dinner: Leader Price Beurre Tendre Doux, Raisins, Ketchup, Carrefour Mimolette, Banane, Mâche, Huile d'Olive, Carrefour Pain Complet, Oeuf. more...
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steady weight
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