Weigh In record (no journal entry) for 29 August 2024
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61.3 kg
Lost so far: 14.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 58.87g | Prot: 87.98g | Carbs: 189.63g.
Breakfast: Ritter Sport Cocoa Mousse, Juhayna Greek Pineapple Yogurt, Nutella Nutella, Манго, Juhayna Skimmed Milk, Kayy Oats + Whey Protein. Lunch: Сыр Моцарелла, Картофель Отварной, Mr. Ricco Майонез на Перепелином Яйце 67%, Помидоры, Куриное Филе. more...
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Gaining 1.4 kg a Week
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oliasmrnv's Weight History
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