Weigh In record (no journal entry) for 29 August 2024
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86.2 kg
Lost so far: 29 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2559 kcal
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Fat: 70.86g | Prot: 199.29g | Carbs: 255.72g.
Breakfast: Alpro Plant Protein Schokoladengeschmack, ESN Vegan Designer Protein Hazelnut Nougat, Billie Green Vegane Salami mit Pfeffer, Ja! Weizen Vollkorn Sandwich. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Rote Paprika, Like Meat Like Grilled Chicken, Rote Zwiebeln. Snacks/Other: Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
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steady weight
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Maxmazin's Weight History
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