Weigh In record (no journal entry) for 29 August 2024
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82.5 kg
Lost so far: 26.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 41.52g | Prot: 29.04g | Carbs: 54.80g.
Breakfast: Кофе с Молоком и Сахаром, Ермолино Эклер с Ванильной Начинкой, Овсяная Мука, Сахар, Молоко 3,2%, Разрыхлитель Теста, Творог 18%, Соль, Яйцо, Горянка Сметана 25%. more...
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Losing 3.5 kg a Week
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Karina_karina.'s Weight History
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