Weigh In record (no journal entry) for 21 August 2015
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Not Applicable.
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419 kcal
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Fat: 19.27g | Prot: 8.90g | Carbs: 54.64g.
Breakfast: Toasted White Bread, Grapefruit (Pink and Red and White), Peanut Butter. Lunch: Woolworths Carrot & Pecan Nut Muffin. more...
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Losing 1.4 kg a Week
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nikki1310's Weight History
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