Weigh In record (no journal entry) for 21 August 2015
|
60.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1614 kcal
|
Fat: 105.27g | Prot: 75.61g | Carbs: 95.82g.
Breakfast: Sococo Coco Ralado, Nozes de Nogueira, Estrela do Oriente Castanha do Pará, Presunto Picado, Aviação Manteiga com Sal, Ovo. Lunch: Walmart Queijo Mussarela, Aviação Manteiga com Sal, Nestlé Creme de Leite, Brócolis, Couve-Flor Cozida (de Couve-Flor Fresca), Seara Filé de Peito de Frango. Dinner: Garoto Batom Ao Leite, Kinder Bueno, Burger King Whopper Furioso. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Clara VG's Weight History
|