ezlai's Journal, 29 Aug 24

Weigh In record (no journal entry) for 29 August 2024

75.1 kg Lost so far: 13.4 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2024:

1188 kcal

Fat: 54.00g | Prot: 56.00g | Carbs: 120.00g. Lunch: 맘스터치 싸이버거. more...

Losing 4.2 kg a Week

ezlai's Weight History