Weigh In record (no journal entry) for 29 August 2024
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49.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 21.55g | Prot: 57.98g | Carbs: 110.49g.
Breakfast: 바디랩 서리태 순수두유 99.9, 삶은 계란흰자, 삶은계란, 제로레시피 맛있는 발효곤약밥, 당근. Lunch: 카레라이스, 현미밥, 틸라피아(생선). Dinner: 수박. more...
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Gaining 0.1 kg a Week
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