Weigh In record (no journal entry) for 29 August 2024
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51.9 kg
Lost so far: 2.7 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 56.02g | Prot: 61.33g | Carbs: 48.69g.
Lunch: 키토케토 샤인mct구미, 마이노멀 방탄커피 디카페인. Dinner: 이마트 방울토마토, 파프리카, 안심스테이크. Snacks/Other: 호두르 쌀휘낭시에. more...
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Losing 1.6 kg a Week
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