Weigh In record (no journal entry) for 28 August 2024
|
63.1 kg
Lost so far: 12.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1033 kcal
|
Fat: 51.19g | Prot: 45.78g | Carbs: 102.75g.
Lunch: Salsa Verde (Casera), Alpura Crema, Esmeralda Queso Cotija, Alco Pechuga de Pollo Deshebrada, Chedraui Totopos . Snacks/Other: Marinela Barritas Fresa (33,5g). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luidanher's Weight History
|