Weigh In record (no journal entry) for 28 August 2024
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94.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 39.16g | Prot: 67.31g | Carbs: 124.29g.
Breakfast: Cheetos Horneados Poffs, Mayonesa Light, Queso Panela, Jamón de Pavo, Tomates Cherry, Bimbo Thins Multigrano. Lunch: Yoplait Pay de Queso, Del Monte Ensalada Campesina, La Costeña Salsa Arriera , Meat Me Carne Deshebrada de Pollo, Arroz Blanco (de Grano Medio, Cocido). Snacks/Other: Amper Predator Amper, Café de Olla, Nescafé Café de Olla. more...
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Losing 8.4 kg a Week
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