Weigh In record (no journal entry) for 28 August 2024
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88.8 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2329 kcal
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Fat: 54.07g | Prot: 192.19g | Carbs: 257.89g.
Breakfast: Comapan Pan Tajado, Alqueria Crema Chantilly, Huevo, Huevo Cocido, Optimum Nutrition Gold Standard Whey Protein. Lunch: Fruco Salsa de Tomate, Arroz Blanco Cocido, Pechuga de Pollo Cocida sin Piel Arju. Dinner: Papa Cocida, Arroz Blanco Cocido, Carne de Res Magra ASADA. Snacks/Other: Arroz Blanco Cocido, Pechuga de Pollo Cocida sin Piel Arju, Fruco Salsa de Tomate. more...
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Gaining 4.9 kg a Week
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Victor Pin's Weight History
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