Kenan80KG's Journal, 28 Aug 24

DAY 10 OF 10 WATER FAST

103.8 kg Lost so far: 17.2 kg. Still to go: 19.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2024:

15 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 5.50g. Breakfast: Monster Energy Absolutely Zero, Water. more...

3261 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours and 24 minutes, Resting - 13 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Kenan80KG's Weight History