Vanessa152024's Journal, 28 Aug 24

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65,8 kg
Sonntags geht's wieder in die andere Richtung
(Hoffe ich)

65.8 kg Lost so far: 2.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2024:

1394 kcal

Fat: 47.16g | Prot: 40.03g | Carbs: 200.34g. Breakfast: Milbona Edamer, American Style American Sandwich, Meßmer Früchtetee. Lunch: Krumbach Sanfte Schorle Apfel, K-Classic Spaghetti mit 4-Käse-Sauce. Dinner: Kirschtomaten, Gut & Günstig Penne Gorgonzola. Snacks/Other: Gut & Günstig Chips For Friends Paprika. more...

2107 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Walking (moderate) - 5/kph - 2 hours and 15 minutes, Resting - 11 hours and 11 minutes, Sleeping - 10 hours and 14 minutes. more...

Gaining 0.2 kg a Week

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Vanessa152024's Journal, 28 Aug 24

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Vanessa152024's Weight History