Weigh In record (no journal entry) for 28 August 2024
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65.4 kg
Lost so far: 1.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 24.29g | Prot: 47.62g | Carbs: 96.17g.
Lunch: Vitalinea Crema de Chocolate 0%, Hacendado Gazpacho Tradicional, Pan Tostado. Dinner: Nutella Nutella, Caladero Filete de Dorada, Hacendado Pan de Molde Blanco sin Corteza. Snacks/Other: DIA Tortilla de Patata con Cebolla, Nectarinas. more...
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Losing 2.8 kg a Week
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