Weigh In record (no journal entry) for 28 August 2024
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76.6 kg
Lost so far: 5.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 13.81g | Prot: 13.62g | Carbs: 42.20g.
Breakfast: Zespri Kiwi Gold, Passievrucht, Blauwe Bessen, Everyday Magere Yoghurt, Gemengd Volkoren Brood, Carlsbourg Ongezouten Boter, Delhaize Zaden Mix, Boni Smeerkaas. more...
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Gaining 0.4 kg a Week
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chrisje46's Weight History
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