Jennifer Woodruff's Journal, 20 Aug 15

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Weigh In record (no journal entry) for 20 August 2015

55.1 kg Lost so far: 6.6 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2015:

1241 kcal

Fat: 56.18g | Prot: 38.72g | Carbs: 143.83g. Breakfast: Snap Kitchen Banana Nut Pancakes, Coffee-Mate Vanilla Caramel Powder Coffee Creamer, Oscar Mayer Traditional Bacon, Egg, Instant Coffee (made from Powdered). Dinner: Juanita's Foods Tortilla Chips, Refried Beans. Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...

1805 kcal

Exercise: Watching TV/Computer - 5 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Jennifer Woodruff's Weight History

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Jennifer Woodruff's Journal, 20 Aug 15

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Jennifer Woodruff's Weight History