Weigh In record (no journal entry) for 28 August 2024
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43.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 38.93g | Prot: 105.17g | Carbs: 221.37g.
Breakfast: bönröra nr2, Kaffe, Wasa Husman, ICA Royal Gala, ICA Basic Kvarg. Lunch: Veggi Sojastrips, Gurka, Arla köket Crème Fraiche 34%, ICA Basmatiris, ICA I Love Eco Ekologiska Röda Linser, Livsmedelsverket Morot, Söta Röda Paprikor, Livsmedelsverket Tomat. Dinner: vegoköttfärssås, Fontana Extra Virgin Olivolja, Monte Castello Fusilli. Snacks/Other: Livsmedelsverket Ägg, Wasa Husman, bönröra nr2, Livsmedelsverket Tomat. more...
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Gaining 0.4 kg a Week
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