Weigh In record (no journal entry) for 27 August 2024
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64.9 kg
Lost so far: 9.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 32.30g | Prot: 27.40g | Carbs: 78.90g.
Breakfast: Country Crock Plant Butter with Olive Oil, Brownberry Healthful Nuts & Seeds Bread, Great Value Fat Free Half & Half. Lunch: Home Run Inn Ultra Thin Uncured Pepperoni Pizza. Dinner: Great Value French Fries . Snacks/Other: Monster Beverage Rehab Green Tea + Energy. more...
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Losing 1.6 kg a Week
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christlen1's Weight History
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