Weigh In record (no journal entry) for 27 August 2024
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64 kg
Lost so far: 6.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 54.26g | Prot: 70.76g | Carbs: 142.90g.
Breakfast: Garbanzos Cocidos. Lunch: McCormick Mostaza, Jamón de Pavo, HEB Queso Chihuahua Menonita, Bimbo Pan Integral . Dinner: Jamón de Pavo, HEB Queso Chihuahua Menonita, Tortillas de Harina. Snacks/Other: Leche Entera. more...
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Losing 1.4 kg a Week
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Sofig_03's Weight History
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