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In my 30’s . 5’3 . Female .Starting weight 282.Lost almost 10 pounds of water weight in my first 4 days . Gave me the confidence and courage to continue.
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120.5 kg
Lost so far: 3.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 48.04g | Prot: 73.31g | Carbs: 16.00g.
Breakfast: Reddi-wip Zero Sugar Whipped Cream, CosMc's Splenda. Lunch: Turkey Wing (Skin Eaten), Market Basket Brussels Sprouts. Dinner: Oscar Mayer Turkey Bacon (18g), Naturegg Eggs. Snacks/Other: Jell-O Sugar Free Cherry, Great Value Turkey Sausage Sticks. more...
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Gaining 2.2 kg a Week
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Imfighting24's Weight History
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