Weigh In record (no journal entry) for 27 August 2024
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 38.11g | Prot: 80.00g | Carbs: 143.53g.
Breakfast: Cola Cao Cola Cao Proteinas, Surlat Leche Descremada, Colun Queso Fresco sin Lactosa , Kumey Mantequilla, Ideal Pan Blanco Cero Cero. Lunch: Plátano, Jugo de Naranja, Papa Cocida, Bistec. Dinner: Philadelphia Queso Crema, Kraft Real Mayo, Selz Salvado Light, Pepino (Pelado), Lider Atún Lomitos en Agua. Snacks/Other: Galleta de Mantequilla o Azúcar. more...
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Gaining 0.3 kg a Week
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yugyeomm's Weight History
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