Weigh In record (no journal entry) for 27 August 2024
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65 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 40.28g | Prot: 74.41g | Carbs: 49.95g.
Breakfast: Great Value Pure Liquid Honey, Irresistibles 2% Greek Yogurt, President's Choice Blue Menu Granola Boost with Protein Chocolate. Lunch: Butter , Nectarines , Beef Top Sirloin (Trimmed to 1/8" Fat) . more...
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Losing 4.9 kg a Week
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saiho200913's Weight History
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