Weigh In record (no journal entry) for 31 August 2011
|
92.1 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
514 kcal
|
Fat: 9.99g | Prot: 14.13g | Carbs: 94.27g.
Breakfast: Peaches, Boiled Egg, Quick Oatmeal (1 or 3 Minutes), Almond Breeze Original. Snacks/Other: Orange Soda. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|