Weigh In record (no journal entry) for 20 August 2015
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58.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 72.92g | Prot: 72.49g | Carbs: 143.72g.
Breakfast: Gerlinéa Barre Amande Coeur Chocolat, Materne Pom'potes Pomme. Lunch: Andros Compote Pomme Cassis, Aldi Steak Haché Façon Bouchère, Tomates Cerises. Dinner: Paysan Breton Trio de Poivrons, Oeuf, Gelatelli Glace Almond. Snacks/Other: La Vache qui rit Fromage (17g), Bjorg Galettes 4 Céréales , Isigny-Sainte-Mère Crème à la Vanille de Madagascar, Framboises. more...
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2052 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Sitting - 4 hours, Standing - 3 hours, Cleaning - 2 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Lo creemos's Weight History
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