Weigh In record (no journal entry) for 27 August 2024
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95.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2289 kcal
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Fat: 77.78g | Prot: 138.67g | Carbs: 255.43g.
Breakfast: McCormick Conserva de Fresa Light, Alpura Alpura Pro Extra Proteína Deslactosada , Great Value Crema de Avellana y Cacao, Hot Cakes. Lunch: La Costeña Salsa Roja Taquera, Arroz Blanco (de Grano Medio, Cocido), Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Alpura Alpura Pro Extra Proteína Deslactosada , McCormick Conserva de Fresa Light , Nature's Heart Mega Omega, Great Value Crema de Avellana y Cacao, HEB Rice Cake Caramel , Sanissimo Salmas Azules, Herdez Ensalada de Verduras, Hellmann's Mayonesa Light, Dolores Atun, Gamesa Saladitas . Snacks/Other: Galleta, Amper Predator Amper, Amper Predator Amper, Cheetos Horneados Poffs. more...
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Gaining 1.9 kg a Week
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