Weigh In record (no journal entry) for 27 August 2024
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42.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 55.87g | Prot: 58.25g | Carbs: 149.10g.
Breakfast: Eldorado Honung, Gyllenhammars Havregryn, Lindahls Kvarg Vanilj, Barebells Lemon Cheesecake Soft Protein Bar. Dinner: Arla Ost, Svenska Lantägg Äggvita, Violife Mature Cheddar, Quorn Vegan Skivor Rökt Smak, Old El Paso Tortillas Extra Thin. Snacks/Other: Coop Muffins Choklad, Old El Paso Tortillas Extra Thin, Barebells Protein Bar Coconut-Choco, Göteborgs Smörgåsrån, Miso (Fermented Soybean Paste), Quorn Vegan Skivor Rökt Smak, Lindahls Vaniljkvarg, Barebells Lemon Cheesecake Soft Protein Bar, ICA Basic Fryst Mango, Dansukker Mörk Sirap, Urtekram Kakao, Garant Mandeldryck, Valio Oddly Good Easy Whipping. more...
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1265 kcal
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Exercise:
Dance - 49 minutes, Sleeping - 4 hours and 50 minutes, Resting - 17 hours and 41 minutes, Walking (brisk) - 6.5/kph - 40 minutes. more...
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Losing 0.1 kg a Week
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SadMushroom's Weight History
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