Weigh In record (no journal entry) for 27 August 2024
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78.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 20.87g | Prot: 30.37g | Carbs: 40.86g.
Breakfast: Polenghi Creme de Ricota Light, Carlin Queijo Minas, Qualitá Pão de Forma Integral. Snacks/Other: Dux Nutrition Whey Fresh Chocolate com Avelã , Mimo Uva Verde sem Semente, Morangos, Qualitá Nozes sem Casca, Batavo Pense Zero Maracujá. more...
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Gaining 2.1 kg a Week
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CahAggio's Weight History
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