Weigh In record (no journal entry) for 20 August 2015
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73.9 kg
Lost so far: 11.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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115 kcal
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Fat: 8.17g | Prot: 10.79g | Carbs: 0.72g.
Breakfast: Egg White , PAM Original No-Stick Cooking Spray. more...
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Losing 0.6 kg a Week
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Leftyfrhs's Weight History
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