anna.lezh's Journal, 27 Aug 24

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Weigh In record (no journal entry) for 27 August 2024

71.7 kg Lost so far: 6 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2024:

1614 kcal

Fat: 82.48g | Prot: 46.34g | Carbs: 173.11g. Breakfast: Сахарный Песок, Сахар, Сильпо Меренговый Рулет. Lunch: Печень Трески, Хлеб, Картофель Тушеный с Мясом. Dinner: Торт Битое Стекло, Boom Choc Арахис в Молочном Шоколаде , Хлеб, Сметана , Борщ со Свининой. Snacks/Other: Snickers Snickers. more...

1917 kcal

Exercise: Cooking - 1 hour and 16 minutes, Apple Health - 22 hours and 44 minutes. more...

Losing 0.7 kg a Week

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anna.lezh's Journal, 27 Aug 24

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anna.lezh's Weight History