Weigh In record (no journal entry) for 27 August 2024
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122.3 kg
Lost so far: 12.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 23.94g | Prot: 9.35g | Carbs: 52.21g.
Breakfast: Croissant. more...
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Gaining 1.4 kg a Week
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Ayoub Maza's Weight History
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