Weigh In record (no journal entry) for 27 August 2024
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84.1 kg
Lost so far: 31.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2655 kcal
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Fat: 85.17g | Prot: 199.21g | Carbs: 247.32g.
Breakfast: ESN Vegan Designer Protein Hazelnut Nougat, Alpro Soya Sojamilch Ungesüßt, Billie Green Vegane Salami mit Pfeffer, Ja! Weizen Vollkorn Sandwich, Billie Green Vegane Salami mit Pfeffer. Lunch: Gurke (mit Schale), Rote Paprika, Simply V Hirtengenuss, Aldi Mini Roma Rispentomaten, Rote Zwiebeln, Like Meat Like Grilled Chicken. Snacks/Other: Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
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Losing 21 kg a Week
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Maxmazin's Weight History
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