Weigh In record (no journal entry) for 25 August 2024
|
86.4 kg
Lost so far: 3.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
330 kcal
|
Fat: 18.19g | Prot: 14.53g | Carbs: 26.78g.
Breakfast: ITLV Оливки Зеленые без Косточки, Кабачковая Икра, Сыр Российский, Овсяная Каша на Воде. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Автоледи's Weight History
|