Weigh In record (no journal entry) for 20 August 2015
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53 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 6.05g | Prot: 48.48g | Carbs: 116.35g.
Lunch: Fleury Michon Surimi Léger, Tomate Cuite, Banane, Concombre (Pelé), Pommes (sans Peau). Dinner: Taillefine Fromage Blanc 0% Vanille, Rians Faisselle 0%, Les Crudettes Cœur de Laitue, Nos Régions Ont du Talent Truite Fumée d'aquitaine, Salade Verte, Auchan Bio Fines Galettes de Riz Complet, Fraises, Taillefine Compote Pomme Rhubarbe. more...
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1856 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Driving - 1 hour, Sitting - 2 hours, Resting - 1 hour and 45 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Desk Work - 8 hours. more...
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Losing 3.5 kg a Week
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Ptitequiche's Weight History
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