Mmaverick5's Journal, 20 Aug 15

Weigh In record (no journal entry) for 20 August 2015
112 kg Lost so far: 38 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2015:
1109 kcal Fat: 44.95g | Prot: 100.63g | Carbs: 83.46g.   Breakfast: Harry's Brioche, Sucre, Auchan Fromage Blanc 0%. Lunch: Taillefine Taillefine Plus Citron, Auchan Taboulet Orientale, Oeuf (Entier), Tomates, Carrefour Blanc de Poulet. Dinner: Auchan 10 Petits Chèvre, Carrefour Discount Pavé de Saumon, Casino Cœur Artichaut, Boursin Ail et Fines Herbes, Oignons Rouges, Concombre (Pelé), Saumon, Mâche. more...
3934 kcal Exercise: Sitting - 5 hours, Standing - 7 hours, Bricolage - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...
steady weight



     
 

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Mmaverick5's Weight History


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