Iota2606's Journal, 27 Aug 24

Weigh In record (no journal entry) for 27 August 2024
129.3 kg Lost so far: 9.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2024:
2867 kcal Fat: 143.50g | Prot: 91.09g | Carbs: 296.29g.   Breakfast: Beurre (Salé), Saveurs de Nos Régions Confiture Clémentines et Oranges de Corse, Biofournil Pain Épeautre, Saint Amour Gâteau au Fromage Blanc Légèrement Citronné. Lunch: Dolce Gusto Ricoré Latte, Lidl Mortadelle , Carrefour Cœur de Palmier, Tomates, Super U Tartines Croustillantes à L’Avoine. Dinner: Häagen-Dazs Strawberries & Cream, Tomates, Grand Frais Pizza 4 Fromages . Snacks/Other: Bret's Chips de Sarrasin, Brioche, Jardin Bio Chips de Lentilles. more...
2475 kcal Exercise: Garmin - 24 hours. more...
Losing 0.7 kg a Week

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Iota2606's Weight History


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