Weigh In record (no journal entry) for 27 August 2024
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57.5 kg
Lost so far: 19.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 34.67g | Prot: 86.32g | Carbs: 53.78g.
Breakfast: Активия Натуральный Йогурт, Ясь Белоус Творог Классический. Lunch: Киржачский Молочный Завод Йогурт Черничный, Брест Литовск Творог 5%. Dinner: Красное Яблоко. Snacks/Other: Snaq Fabriq Nuts. more...
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Losing 3.5 kg a Week
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lilu8501's Weight History
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