Weigh In record (no journal entry) for 31 August 2011
|
66.7 kg
Lost so far: 20.9 kg.
Still to go: 12.2 kg.
Diet followed: 100%.
|
|
1004 kcal
|
Fat: 27.92g | Prot: 30.05g | Carbs: 170.83g.
Breakfast: blueberries, banana, almond fresh, flax seeds, chia. Lunch: amy's spinach pizza. Snacks/Other: mango, orange. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tired2bfat's Weight History
|