Weigh In record (no journal entry) for 27 August 2024
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89.5 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 62.80g | Prot: 110.18g | Carbs: 239.97g.
Breakfast: Boiled Egg, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Chole. Lunch: Aloo Paratha. Dinner: Boiled Egg, White Rice, Chole, Roti. Snacks/Other: Asitis Whey Protein Isolate, Asitis Whey Protein Isolate. more...
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Losing 4.9 kg a Week
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Mohit_08's Weight History
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