juliatrev's Journal, 26 Aug 24

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Weigh In record (no journal entry) for 26 August 2024

75 kg Lost so far: 18.8 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2024:

702 kcal

Fat: 31.36g | Prot: 36.89g | Carbs: 67.58g. Breakfast: Milanesa de Berenjena, Chuleta de Cerdo, 9 de Oro Galletitas. Snacks/Other: Pan Blanco Tostado, Bagley Galletitas Surtidas. more...

2496 kcal

Exercise: Elliptical - 30 minutes, Gym - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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juliatrev's Journal, 26 Aug 24

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juliatrev's Weight History