Weigh In record (no journal entry) for 26 August 2024
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62.6 kg
Lost so far: 8.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 51.02g | Prot: 52.19g | Carbs: 183.28g.
Breakfast: Нектарины, Campina Сливки Порционные, Кофе, ВкусВилл Омлет с Сыром и Шпинатом. Lunch: Добрый Кола, Додо Пицца Бургер-Пицца Тонкoе - Средняя. Dinner: Чай с Сахаром. Snacks/Other: Черный Принц Арбуз. more...
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Gaining 0.4 kg a Week
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