Weigh In record (no journal entry) for 26 August 2024
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81.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3105 kcal
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Fat: 168.96g | Prot: 242.34g | Carbs: 163.06g.
Breakfast: Publix Sliced Reduced Fat Hard Salami, Goats Cheese (Soft), Trader Joe's 100% Whole Grain Fiber Bread Multigrain, Egg. Lunch: Kraft 2% Mozzarella String Cheese, Chicken Soup with Cream Cheese and Mushrooms. Dinner: Wal-Mart NY Strip Steak. Snacks/Other: Bananas , RxBar Blueberry, Elmhurst Milked Oats Barista Edition, RxBar Chocolate Sea Salt. more...
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Gaining 0.8 kg a Week
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beregnash's Weight History
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